$290.00
Great to develop Quadriceps & Gluts
Deluxe Padding
Steel Tube Construction
Adjustable Foot Holder
Adjustable Rear Cushion
The TDS Pro Sissy Squat works the Hams, Glutes and Quadriceps. Great for toning, reducing, bulking or conditioning. Use with body weight for toning and conditioning. Use with dumbbells for bulking and mass. This is a commercial quality machine. Heavy form padding for a comfortable feel. Adjustable front foot holder and adjustable rear pad for precise fit. Made of 2 inch x 4 inch steel tubing.
EXERCISE STEPS:
1.Standing on foot plate with in step under 4X8 round cushions.
2.Adjust rear cushion snug on CALF about 3″ to 4″ below knee
3.Bend at knee & hip keeping back straight & hand at sides
4.Return to starting position
NOTE:
START POSITION – BACK, CALVES & THIGHS VERTICAL
DOWN POSITION – BACK & CALF VERTICAL THIGHS AT 90 degree
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